Frequently asked questions
How many sessions will I need?
Dealing with or letting go of your issue should really only take one or two sessions* ~ well that’s our experience! Sometimes our clients take a little longer as they ensure the side effects of coming off medication (only as directed by your doctor) are minimized or eliminated. I guess they want a safety net and we’re always here for them and that’s okay.
What does it cost to find out if Hypnotherapy is for me?
The only cost of this is 20 minutes of your time! and we will also give you a complimentary hypnosis CD whatever you decide. Following your first session with us we will give you our specially extended deep hypnosis CD.
What is hypnosis or trance?
Hypnosis or trance is a state of profound comfort in which you allow yourself to enter. Some people experience hypnosis as being in that very comfortable relaxed state you have experienced just before you become fully awake from sleeping – not quite awake and not quite asleep.
Will I lose control?
Hypnosis will enable you to enter into a deep state of relaxation and comfort in which you will become even more aware of you surroundings and what you are doing. Control stays with you totally.
What if I don’t come out of hypnosis?
This is just not possible – remember control stays totally with you. You will simply return to your normal awake state feeling refreshed and with a great sense of achievement.
Will I reveal private issues under hypnosis?
You are fully under your own control and it is just not possible to force anyone in hypnosis to act against his or her will. We at Cambridgehypnotherapy.co.uk also believe that therapy can be achieved entirely without content should you so wish. Anything you wish to remain private, with us, shall remain so.